My Bitter Reality of Being Trapped by a Narcissist

Amanda Ryan, CMLC
2 min readMar 3, 2024

Waking up each morning is supposed to be a fresh start, a chance to face the day with hope and determination. I always feel that way when I first open my eyes but within seconds, for me, it’s a painful reminder of the tumultuous journey that lies ahead. My quickly worsening terminal illness already weighs heavily on me, but what makes it even harder is knowing that my husband will be there to darken my day once again.

His presence is like a dark cloud, casting a shadow of negativity over every moment. His lack of empathy and social skills creates an atmosphere of isolation and despair. I can feel the heaviness of his negative energy weighing me down as soon as I open my eyes, dragging me into a pit of despair.

I try to find moments of peace, moments where I can breathe and be myself, but he makes it impossible. His controlling behavior follows me everywhere, suffocating any sense of freedom or independence. He seems to take pleasure in sabotaging my plans, destroying any glimmer of happiness that dares to shine through.

One particular heartbreaking incident stands out among the countless others. On the day of a critical audition, his relentless anger and hostility left me feeling physically and emotionally drained. Despite my desperate pleas for peace, I was left broken and defeated, my dreams shattered in an instant. I bombed the audition and was devastated. His hollow apologies did nothing to heal the deep wounds he had inflicted.

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Amanda Ryan, CMLC

Heart failure patient & advocate, certified master life coach, & writer.